Perhaps the greatest overlooked aspect of disease risk is the impact of stress.  A search of the topic “stress” in PubMed, the search engine for the National Library of Medicine reveals over 26,000 studies that have looked at stress and health.  The majority of these studies examine a disease risk that is associated with stress.  […]

A Path Out of It with Drugless Treatment Depression is a significant problem affecting 15% or 1 in 6 adults at some point in life.  It is the leading cause of disability in developed nations.  The stress of the pandemic has made things worse. A new study published in the Journal of the American Medical […]

The Brain is highly affected by food and is sensitive to what we eat Immune reactions against food can alter cortisol levels and brain activation levels When the brain is abnormally activated over an extended period of time, it will “learn” that activation pattern Having a continued alertness response in the brain eventually becomes anxiety […]

Abdominal bloating/Pain Reflux and indigestion Diarrhea/Constipation Fatigue Brain Fog Anxiety Skin Problems Genetic modification and hybridization of food Immune system overload caused by environmental chemicals and toxins Food sensitivities are becoming very common due to several changes in our food supply and environment.  Patients diagnosed with a food sensitivity typically have suffered through a long […]