Vegetable Chicken Soup   

Servings: 4                                                                                        Prep time: 20 minutes

 

Ingredients

½ cup diced celery                                                     3 cups chicken broth

½ cup diced yellow squash                                         3 cups water

½ cup diced onion                                                       2 cups diced chicken, cooked

½ cup diced red or yellow pepper                              ½ cup sliced mushroom caps

 

Instructions

Bring ½ cup water to a boil. Add vegetables and cook about 10 minutes on medium heat. Whisk in chicken broth and remaining water and gently simmer for 2-3 minutes. Add cooked chicken and mushroom caps. Simmer until chicken is hot throughout and mushrooms are soft.

 

Nutritional Facts Per Serving

Serving Size: 2 cups

Sugar: Fiber = 2:1

Mono: Sat = 1:1

Calories: 145

Carbohydrates (g): 6

Fat (g): 3

Cholesterol (mg): 60

Protein (g): 23

Sodium (mg): 662

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